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MONDAY | BBL (EXPRESS)

'555' CHALLENGE • 30m

This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

Equipement recommendation:
Booty-Band
Weight or weight alternatives
Ankle-weight

Recommended Mix:
https://www.mixcloud.com/cgmmagalhaes/hot-since-82-essential-mix-live-from-enter-space-ibiza/

Up Next in '555' CHALLENGE

  • MONDAY | BBL
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    MONDAY | BBL

    MONDAY | BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Weight or weight alternatives
    Ankle-weight

    Recommended Mix:
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    EQUIPEMENT:
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    This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    EQUIPEMENT:
    Weight or weight alternatives

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