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DAY 63 | BBL (EXPRESS)
'555' CHALLENGE
•
42m
This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
Equipement recommendation:
Booty-Band
Weight or weight alternatives
Ankle-weight
Elevated surface
Recommended Mix:
https://www.mixcloud.com/ClubKillers/club-killers-radio-436-todd-peterson/
Up Next in '555' CHALLENGE
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DAY 63 | BBL
This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
Equipement recommendation:
Booty-Band
Weight or weight alternatives
Ankle-weight
Elevated surfaceRe...