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DAY 50 | BBL (EXPRESS)

'555' CHALLENGE • 37m

This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

Equipement recommendation:
Booty-Band
Weight or weight alternatives
Elevated surface

Recommended Mix:
https://www.mixcloud.com/DJBlighty/live-at-o-beach-ibiza-rb-hip-hop-house-ibiza-classics-insta-djblighty/

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  • DAY 50 | BBL
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    DAY 50 | BBL

    DAY 50 | BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Weight or weight alternatives
    Elevated surface

    Recommended Mix:...

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