FRIDAY| CONDITIONING
BALANCED BADDIE
•
57m
This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.
RECOMMENDED MIX:
https://www.mixcloud.com/djtilt/party-life-summer-2022/
Up Next in BALANCED BADDIE
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GBL: Goya Butt Lift (EXPRESS)
This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-338-kayla-collins/ -
GBL: Goya Butt Lift
This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-338-kayla-collins/ -
DAY 10: FULL BODY WERK
This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.
RECOMMENDED MIX: https://www.mixcloud.com/ClubKillers/club-killers-radio-422-digital-dave-live-from-cavo/
