BBL: ONLY ANKLEWEIGHTS (EXPRESS)
BALANCED BADDIE
•
38m
This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-423-dirty-lou/
Up Next in BALANCED BADDIE
-
WEDNESDAY| FULL BODY WERK
This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.
RECOMMENDED MIX: https://www.mixcloud.com/ClubKillers/club-killers-radio-422-digital-dave-live-from-cavo/
-
WEDNESDAY| FULL BODY WERK (EXPRESS)
This is a EXPRESS full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.
RECOMMENDED MIX: https://www.mixcloud.com/ClubKillers/club-killers-radio-422-digital-dave-live-from-cavo/
-
TUESDAY| ARMS+ABS (EXPRESS)
This is a EXPRESS strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.
RECOMMENDED MIX:
https://www.mix...
