ARMS+ABS - UPPER BODY ANTIBODY (EXPRESS)
'BE YOUR OWN MUSE' Challenge
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45m
This is a EXPRESS strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.
RECOMMENDED MIX:
https://soundcloud.com/finnian-spencer/black-coffee-minimix-despanca-we-are-one
Up Next in 'BE YOUR OWN MUSE' Challenge
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ARMS+ABS - UPPER BODY ANTIBODY
This is a strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.
RECOMMENDED MIX:
https://soundcloud.com/... -
MONDAY| Buns to Funs (EXPRESS)
This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
RECOMMENDED PLAYLIST:
https://www.mixcloud.com/ClubKillers/club-killers-radio-410-crg-live-fro... -
MONDAY| Buns to Funs
This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
RECOMMENDED PLAYLIST:
https://www.mixcloud.com/ClubKillers/club-killers-radio-410-crg-live-from-green-...
