Up Next in 'BE YOUR OWN MUSE' Challenge

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  52:21

  WEDNESDAY| 2FIT2QUIT

  WEDNESDAY| 2FIT2QUIT

  This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

  RECOMMENDED MIX:
  https://soundcloud.com/fadermedia/fader-mix-bambii?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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  1:04:30

  ARMS+ABS : ARMS+CHARMS

  ARMS+ABS : ARMS+CHARMS

  This is a strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

  RECOMMENDED MIX:
  https://www.mix...

• 

  42:05

  ARMS+ABS : ARMS+CHARMS (EXPRESS)

  ARMS+ABS : ARMS+CHARMS (EXPRESS)

  This is a EXPRESS strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

  RECOMMENDED MIX:
  https:/...