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DAY 79: ARMS+ABS

BREAK THE BOOTY BARRIER: MONTH 3 • 58m

Up Next in BREAK THE BOOTY BARRIER: MONTH 3

  • DAY 79: ARMS+ABS (EXPRESS)

    This is a EXPRESS strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

    RECOMMENDED MIX:
    https:/...

  • DAY 80: FULL BODY WERK

    This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-398-nick-davis/

  • DAY 80: FULL BODY WERK (EXPRESS)

    This is a EXPRESS full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-398-nick-davis/