ARMS+ABS - UPPER BODY ANTIBODY
CONDITIONING
•
59m
This is a strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.
RECOMMENDED MIX:
https://soundcloud.com/finnian-spencer/black-coffee-minimix-despanca-we-are-one
Up Next in CONDITIONING
-
CONDITIONING (EXPRESS)
This is a EXPRESS full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.
RECOMMENDED MIX: https://www.mixcloud.com/djtilt/house-party/
-
CONDITIONING
This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.
RECOMMENDED MIX: https://www.mixcloud.com/djtilt/house-party/
-
CONDITIONING : Sweat Threat (EXPRESS)
This is a EXPRESS full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.
RECOMMENDED MIX: https://www.mixcloud.com/djbeatbreakermusic/breaking-radio-live-brand-new-house-exclusive-bea...