THURSDAY| BBL
READY, SET, G.O.Y.A!
•
55m
This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
Equipement recommendation:
Booty-Band
Weight or weight alternatives
Recommended Mix:
https://soundcloud.com/hotsince-82/hot-since-82-essential-mix-live-from-enter-space-ibiza/
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THURSDAY | BBL (EXPRESS)
This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
Equipement recommendation:
Booty-Band
Weight or weight alternativesRecommended Mix:
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WEDNESDAY| FULL BODY WERK (EXPRESS)
This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed
EQUIPEMENT:
Weight or weight alternatives
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WEDNESDAY| FULL BODY WERK
This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed
EQUIPEMENT:
Weight or weight alternatives
Step or Elevated SurfaceRECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-460-ma...
