Live stream preview

Watch this video and more on G.O.Y.A TRAINING CLUB ON DEMAND

Watch this video and more on G.O.Y.A TRAINING CLUB ON DEMAND

Subscribe

Already subscribed? Sign in

THURSDAY | BBL (EXPRESS)

READY, SET, G.O.Y.A! • 38m

This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

Equipement recommendation:
Booty-Band
Weight or weight alternatives
Ankleweights
Band

Recommended Mix:
https://www.mixcloud.com/blackkcoffee/black-coffee-afrojunglist-mix-2021/

Up Next in READY, SET, G.O.Y.A!

  • THURSDAY| BBL
    1:00:09
    THURSDAY| BBL

    THURSDAY| BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Weight or weight alternatives
    Ankleweights
    Band

    Recommended Mix...

  • DAY 45 | FULL BODY WERK
    1:01:22
    DAY 45 | FULL BODY WERK

    DAY 45 | FULL BODY WERK

    This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    EQUIPEMENT:
    Weight or weight alternatives

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-441-dj-od/

  • DAY 45 | FULL BODY WERK (EXPRESS)
    39:59
    DAY 45 | FULL BODY WERK (EXPRESS)

    DAY 45 | FULL BODY WERK (EXPRESS)

    This is a EXPRESS full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    EQUIPEMENT:
    Weight or weight alternatives

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-441-dj-od/

×