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FRIDAY| CONDITIONING

'SUMMER SNATCH' CHALLENGE • 56m

Up Next in 'SUMMER SNATCH' CHALLENGE

  • THURSDAY| BBL(EXPRESS)

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Ankle-weights

    Recommended Mix:
    https://www.mixcloud.com/deepc1/...

  • THURSDAY| BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Ankle-weights

    Recommended Mix:
    https://www.mixcloud.com/deepc1/...

  • WEDNESDAY|. FULL BODY WERK

    This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    EQUIPEMENT:
    Weight or weight alternatives

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-452-konflikt/