Live stream preview

Watch this video and more on G.O.Y.A TRAINING CLUB ON DEMAND

Watch this video and more on G.O.Y.A TRAINING CLUB ON DEMAND

Subscribe

Already subscribed? Sign in

DAY 10: CONDITIONING

'SUMMER SNATCH' CHALLENGE • 56m

This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-452-konflikt/

Up Next in 'SUMMER SNATCH' CHALLENGE

  • THURSDAY| BBL(EXPRESS)
    38:12
    THURSDAY| BBL(EXPRESS)

    THURSDAY| BBL(EXPRESS)

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Ankle-weights

    Recommended Mix:
    https://www.mixcloud.com/deepc1/...

  • THURSDAY| BBL
    50:15
    THURSDAY| BBL

    THURSDAY| BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Ankle-weights

    Recommended Mix:
    https://www.mixcloud.com/deepc1/...

  • WEDNESDAY|. FULL BODY WERK
    48:10
    WEDNESDAY|. FULL BODY WERK

    WEDNESDAY|. FULL BODY WERK

    This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    EQUIPEMENT:
    Weight or weight alternatives

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-452-konflikt/

×