TUESDAY | MY NECK,MY BACK,MY TRICEPS & MY LATS
'SUMMER SNATCH' CHALLENGE
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57m
This is a strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.
Equipement recommendation:
Weight or weight alternatives
Socks/Sliders
RECOMMENDED MIX:
https://www.mixcloud.com/blackkcoffee/afro-tribal-deep-ibiza-edition-timor-non-est-verus-mixed-by-mc-alpha-bee/
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Equipement recommendation:
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RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-455-dj-micah-paul/
