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DAY 1 | SIDE BOOTY WERK (EXPRESS)
37m
This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
Equipement recommendation:
Booty-Band
Weight or weight alternatives
Recommended Mix:
https://www.mixcloud.com/blackkcoffee/ibiza-closing-party-2022-mix-by-mc-alpha-bee-afrotribaldeeptechminimal/