This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

Equipement recommendation:
Booty-Band
Weight or weight alternatives
Ankleweights
Band

Recommended Mix:
https://www.mixcloud.com/blackkcoffee/black-coffee-afrojunglist-mix-2021/