FRIDAY|. CONDITIOING
'SUMMER SNATCH' CHALLENGE
•
50m
This is a EXPRESS full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.
RECOMMENDED MIX:
ryehttps://www.mixcloud.com/ClubKillers/club-killers-radio-449-ango-birthday-mix/
Up Next in 'SUMMER SNATCH' CHALLENGE
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FRIDAY| CONDITIONING (EXPRESS)
This is a EXPRESS full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.
RECOMMENDED MIX:
ryehttps://www.mixcloud.com/ClubKillers/club-killers-radio-449-ango-birthday-mix/ -
THURSDAY| BBL
This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
Equipement recommendation:
Booty-Band
Ankle-weightsRecommended Mix:
https://www.mixcloud.com/blackkc... -
THURSDAY| BBL (EXPRESS)
This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
Equipement recommendation:
Booty-Band
Ankle-weightsRecommended Mix:
https://www.mixcloud.com/blackkc...