This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

Equipement recommendation:
Booty-Band
Weight or weight alternatives
Ankle-weight

Recommended Mix:
https://www.mixcloud.com/cgmmagalhaes/hot-since-82-essential-mix-live-from-enter-space-ibiza/