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DAY 63 | BBL (EXPRESS)

READY, SET, G.O.Y.A! • 42m

This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

Equipement recommendation:
Booty-Band
Weight or weight alternatives
Ankle-weight
Elevated surface

Recommended Mix:
https://www.mixcloud.com/ClubKillers/club-killers-radio-436-todd-peterson/

Up Next in READY, SET, G.O.Y.A!

  • DAY 63 | BBL
    1:06:14
    DAY 63 | BBL

    DAY 63 | BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Weight or weight alternatives
    Ankle-weight
    Elevated surface

    Re...

  • FRIDAY| CONDITIONING (EXPRESS)
    36:34
    FRIDAY| CONDITIONING (EXPRESS)

    FRIDAY| CONDITIONING (EXPRESS)

    This is a EXPRESS full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-434-dj-rye/

  • FRIDAY| CONDITIONING
    56:51
    FRIDAY| CONDITIONING

    FRIDAY| CONDITIONING

    This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-434-dj-rye/

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