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DAY 43 | BBL (EXPRESS)

'555' CHALLENGE • 40m

This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

Equipement recommendation:
Booty-Band
Weight or weight alternatives
Sock/Slider or towel

Recommended Mix:
https://www.mixcloud.com/blackkcoffee/black-coffee-afrojunglist-mix-2021/

Up Next in '555' CHALLENGE

  • DAY 43 | BBL
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    DAY 43 | BBL

    DAY 43 | BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Weight or weight alternatives
    Sock/Slider or towel

    Recommended ...

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    DAY 12 | CONDITIONING (EXPRESS)

    This is a EXPRESS full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
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  • DAY 12 | CONDITIONING
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    DAY 12 | CONDITIONING

    DAY 12 | CONDITIONING

    This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
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