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THURSDAY | BBL (EXPRESS)

'555' CHALLENGE • 33m

This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

Equipement recommendation:
Booty-Band
Weight or weight alternatives
Sliders

Recommended Mix:
https://www.mixcloud.com/blackkcoffee/black-coffee-afro-mystical-2020/

Up Next in '555' CHALLENGE

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    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Weight or weight alternatives
    Sliders

    Recommended Mix:
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