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Watch this video and more on G.O.Y.A TRAINING CLUB ON DEMAND

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FRIDAY | CONDITIONING

'555' CHALLENGE • 57m

This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-425-jvdot/

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