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THURSDAY | BBL (EXPRESS)

'555' CHALLENGE • 40m

This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

Equipement recommendation:
Booty-Band
Weight or weight alternatives
Ankle-weights
Elevated surface

Recommended Mix:
https://www.mixcloud.com/ClubKillers/club-killers-radio-421-kayla-collins/

Up Next in '555' CHALLENGE

  • THURSDAY | BBL
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    THURSDAY | BBL

    THURSDAY | BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Weight or weight alternatives
    Ankle-weights
    Elevated surface

    R...

  • DAY 45 | FULL BODY WERK (EXPRESS)
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    DAY 45 | FULL BODY WERK (EXPRESS)

    DAY 45 | FULL BODY WERK (EXPRESS)

    This is a EXPRESS full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    EQUIPEMENT:
    Weight or weight alternatives

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-441-dj-od/

  • DAY 45 | FULL BODY WERK
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    DAY 45 | FULL BODY WERK

    DAY 45 | FULL BODY WERK

    This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    EQUIPEMENT:
    Weight or weight alternatives

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-441-dj-od/

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