BBL: BOTTOM BURN
BALANCED BADDIE
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1h 5m
This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
RECOMMENDED MIX:
https://www.mixcloud.com/djtilt/party-life-2022/
Up Next in BALANCED BADDIE
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WK 3: KUNDALINI PRACTICE FOR ENERGY +...
PLAYLIST : https://open.spotify.com/playlist/3sSu99qCSgpODUlxGBMZrK?si=_P_3rOWiR1qVTc3IHeRi3A
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FRIDAY| CONDITIONING (EXPRESS)
This is a EXPRESS full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.
RECOMMENDED MIX:
https://www.mixcloud.com/djtilt/party-life-summer-2022/ -
FRIDAY| CONDITIONING
This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.
RECOMMENDED MIX:
https://www.mixcloud.com/djtilt/party-life-summer-2022/
