TUESDAY| ARMS+ABS
BALANCED BADDIE
•
59m
This is a strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.
RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-425-jvdot/
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RECOMMENDED MIX:
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BBL: BOTTOM BURN
This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
RECOMMENDED MIX:
https://www.mixcloud.com/djtilt/party-life-2022/ -
WK 3: KUNDALINI PRACTICE FOR ENERGY +...
PLAYLIST : https://open.spotify.com/playlist/3sSu99qCSgpODUlxGBMZrK?si=_P_3rOWiR1qVTc3IHeRi3A
