FRIDAY| CONDITIONING
BALANCED BADDIE
•
53m
This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.
RECOMMENDED MIX:
https://www.mixcloud.com/djtilt/party-life-summer-2022/
Up Next in BALANCED BADDIE
-
MONDAY| LOWER BODY MASSACRE (EXPRESS)
This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-314-mike-carbonell/ -
MONDAY| LOWER BODY MASSACRE
This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-314-mike-carbonell/ -
WEDNESDAY || FULL BODY WERK (EXPRESS)
This is a EXPRESS full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed
RECOMMENDED MIX:
https://www.mixcloud.com/djtilt/party-life-2022/