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Watch this video and more on G.O.Y.A TRAINING CLUB ON DEMAND

Watch this video and more on G.O.Y.A TRAINING CLUB ON DEMAND

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CONDITIONING: SLAY

BALANCED BADDIE • 52m
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DAY 4: BBL

This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-423-dirty-lou/

BBL: ONLY ANKLEWEIGHTS (EXPRESS)

This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-423-dirty-lou/

WEDNESDAY| FULL BODY WERK

This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

RECOMMENDED MIX: https://www.mixcloud.com/ClubKillers/club-killers-radio-422-digital-dave-live-from-cavo/