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DAY 12: CONDITIONING

BREAK THE BOOTY BARRIER: MONTH 1 • 1h 2m

Up Next in BREAK THE BOOTY BARRIER: MONTH 1

  • DAY 12: CONDITIONING (EXPRESS)

    This is a EXPRESS full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-381-dirty-lou/

  • DAY 15 : BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-338-kayla-collins/

  • DAY 15: BBL (EXPRESS-ish)

    This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-338-kayla-collins/