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FULL BODY WERK : LEAN QUEEN (EXPRESS)

'IT GIRL' Challenge PART 2 • 43m

Up Next in 'IT GIRL' Challenge PART 2

  • FULL BODY WERK : LEAN QUEEN

    This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

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  • ARMS+ABS : UPPER FLEX (EXPRESS)

    This is a EXPRESS strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

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  • ARMS+ABS : UPPER FLEX

    This is a strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

    RECOMMENDED MIX:
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