'IT GIRL' Challenge PART 2

'IT GIRL' Challenge PART 2

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'IT GIRL' Challenge PART 2
  • CONDITIONING : torture lol (EXPRESS)

    This is a EXPRESS full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/djtilt/party-life-2022/

  • CONDITIONING : torture lol

    This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/djtilt/party-life-2022/

  • THURSDAY| SASS,CLASS & ASS

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED PLAYLIST:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-400-konflikt/

  • THURSDAY| SASS,CLASS & ASS (EXPRESS)

    This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED PLAYLIST:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-400-konflikt/

  • FULL BODY WERK : Move it,Shake it,Lift it

    This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-407-import/

  • FULL BODY WERK : Move it,Shake it,Lift it (EXPRESS)

    This is a EXPRESS full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-407-import/

  • ARMS+ABS : BANDEAU (EXPRESS)

    This is a EXPRESS strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

    RECOMMENDED MIX:
    https://www.mix...

  • ARMS+ABS : BANDEAU

    This is a strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

    RECOMMENDED MIX:
    https://www.mixcloud.co...

  • BBL - PHAT (EXPRESS)

    This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED PLAYLIST:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-400-konflikt/

  • BBL - PHAT

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED PLAYLIST:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-400-konflikt/

  • DAY 15: CONDITIONING (EXPRESS)

    This is a EXPRESS full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/djtilt/party-life-2022/

  • DAY 15: CONDITIONING

    This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/djtilt/party-life-2022/

  • DAY 14: ANKLE WEIGHTS ONLY | BBL (EXPRESS)

    This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killer-radio-404-elekt/

  • DAY 14: ANKLE WEIGHTS ONLY | BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killer-radio-404-elekt/

  • DAY 13: LIFT | FULL BODY WERK (EXPRESS)

    This is a EXPRESS full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-407-import/

  • DAY 13: LIFT | FULL BODY WERK

    This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-407-import/

  • DAY 12: HARDCORE | ARMS+ABS

    This is a strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

    RECOMMENDED MIX:
    https://www.mixcloud.co...

  • DAY 12: HARDCORE | ARMS+ABS (EXPRESS)

    This is a EXPRESS strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

    RECOMMENDED MIX:
    https://www.mix...

  • DAY 11: MAKE IT POP | BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killer-radio-404-elekt/

  • DAY 11: MAKE IT POP | BBL (EXPRESS)

    This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killer-radio-404-elekt/

  • DAY 10: CRY NOW, THANK ME LATER | CONDITIONING (EXPRESS)

    This is a EXPRESS full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killer-radio-403-rivas/

  • DAY 10: CRY NOW, THANK ME LATER | CONDITIONING

    This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killer-radio-403-rivas/

  • DAY 09: ASS TO SASS | BBL (EXPRESS)

    This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-401-dj-scene/

  • DAY 09: ASS TO SASS | BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-401-dj-scene/