ARMS+ABS : SANITY SESSION
'IT GIRL' Challenge
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1h 2m
This is a strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.
RECOMMENDED MIX:https://www.mixcloud.com/ClubKillers/club-killer-radio-403-rivas/
Up Next in 'IT GIRL' Challenge
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DAY 24: FULL BODY WERK
This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed
RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-371-dj-majd/ -
DAY 24: FULL BODY WERK (EXPRESS)
This is a EXPRESS full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed
RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-371-dj-majd/ -
BBL - ASS TO GRASS
This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-391-dj-mixta-b/
