'IT GIRL' Challenge

'IT GIRL' Challenge

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'IT GIRL' Challenge
  • MONDAY| LOWER BODY, HIGHER STANDARDS

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-399-cream/

  • MONDAY || LOWER BODY, HIGHER STANDARDS (EXPRESS)

    This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-399-cream/

  • ARMS+ABS : Scream Team (EXPRESS)

    This is a EXPRESS strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

    RECOMMENDED MIX:
    https://www.mix...

  • ARMS+ABS : Scream Team

    This is a strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

    RECOMMENDED MIX:
    https://www.mixcloud.co...

  • FULL BODY WERK : Death by Matthew (EXPRESS)

    This is a EXPRESS full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-398-nick-davis/

  • FULL BODY WERK : Death by Matthew

    This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-398-nick-davis/

  • BBL - PEACH PLUMPER

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-395-dj-ozkr/

  • BBL - PEACH PLUMPER (EXPRESS)

    This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-395-dj-ozkr/

  • DAY 5: CONDITIONING (EXPRESS)

    This is a EXPRESS full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/djtilt/party-life-2022/

  • DAY 5: CONDITIONING

    This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/djtilt/party-life-2022/

  • BBL - VIP (Very Impressive Peach)

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/djtilt/party-life-2022/

  • BBL - VIP (Very Impressive Peach) (EXPRESS)

    This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/djtilt/party-life-2022/

  • ARMS+ABS : No Handles (EXPRESS)

    This is a EXPRESS strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

    RECOMMENDED MIX:
    https://www.mix...

  • ARMS+ABS : No Handles

    This is a strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

    RECOMMENDED MIX:
    https://www.mixcloud.co...

  • FULL BODY WERK: Flabby to Fabby (EXPRESS)

    This is a EXPRESS full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killer-radio-307-dirty-lou/

  • FULL BODY WERK: Flabby to Fabby

    This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killer-radio-307-dirty-lou/

  • BBL - Booty Gusher

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/cgmmagalhaes/hot-since-82-essential-mix-live-from-enter-spac...

  • BBL - Booty Gusher (EXPRESS)

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/cgmmagalhaes/hot-since-82-essential-mix-live-from-enter-spac...

  • CONDITIONING : How long will you last?

    This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-399-cream/

  • CONDITIONING : How long will you last? (EXPRESS)

    This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-399-cream/

  • DAY 15: BBL (EXPRESS)

    This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-386-digital-dave/

  • DAY 15: BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-386-digital-dave/

  • ARMS+ABS : LUNCH CRUNCH

    This is a strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

    RECOMMENDED MIX:
    https://www.mixcloud.co...

  • ARMS+ABS : LUNCH CRUNCH (EXPRESS)

    This is a EXPRESS strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

    RECOMMENDED MIX:
    https://www.mix...