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Join the G.O.Y.A GANG and challenge your body with unique and exciting at-home workouts. Unlock motivation any time you want, from the comfort of your own home, with an all-access membership to G.O.Y.A Training Club.
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TUESDAY | UPPER BODY SCULPT (EXPRESS)
This is a EXPRESS strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.
Weight or weight alternatives