DAY 15 | BOOTY SCULPT
READY, SET, G.O.Y.A!
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59m
This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
Equipement recommendation:
Booty-Band
Ankle-weight
Recommended Mix:
https://www.mixcloud.com/ClubKillers/club-killers-radio-423-dirty-lou/
Up Next in READY, SET, G.O.Y.A!
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DAY 12 | CONDITIONING (EXPRESS)
This is a EXPRESS full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.
RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-425-jvdot/ -
DAY 12 | CONDITIONING
This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.
RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-425-jvdot/ -
DAY 11 | GBL (GOYA BUTT LIFT)
This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.
Equipement recommendation:
Booty-Band
Weight or weight alternatives
Glider
AnkleweightsRecommended M...
