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MONDAY | LEAN LEGS (EXPRESS)

READY, SET, G.O.Y.A! • 40m

This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

Equipement recommendation:
Booty-Band
Weight or weight alternatives
Sliders

Recommended Mix:
https://www.mixcloud.com/blackkcoffee/afro-tribal-deep-ibiza-edition-timor-non-est-verus-mixed-by-mc-alpha-bee/

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  • MONDAY | LEAN LEGS
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    MONDAY | LEAN LEGS

    MONDAY | LEAN LEGS

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Weight or weight alternatives
    Sliders

    Recommended Mix:
    https://...

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    DAY 10: CONDITIONING

    DAY 10: CONDITIONING

    This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-452-konflikt/

  • DAY 10: CONDITIONING (EXPRESS)
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    DAY 10: CONDITIONING (EXPRESS)

    DAY 10: CONDITIONING (EXPRESS)

    This is a EXPRESS full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
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