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DAY 72 | ARMS+ABS

READY, SET, G.O.Y.A! • 55m

Up Next in READY, SET, G.O.Y.A!

  • DAY 71| BBL (EXPRESS)

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Weight or weight alternatives
    Elevated surface
    Ankleweights

    Rec...

  • DAY 71 | BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Weight or weight alternatives
    Elevated surface
    Ankleweights

    Rec...

  • DAY 68 | CONDITIONING

    This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-434-dj-rye/