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TUESDAY| ARMS+ABS (EXPRESS)

'SUMMER SNATCH' CHALLENGE • 33m

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    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Weight or weight alternatives

    Recommended Mix:
    https://www.mixc...

  • MONDAY| BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Weight or weight alternatives

    Recommended Mix:
    https://www.mixc...

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