DAY 03: POWER HOUR | FULL BODY WERK
'IT GIRL' Challenge PART 2
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1h 0m
This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed
RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-399-cream/
Up Next in 'IT GIRL' Challenge PART 2
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DAY 03: POWER HOUR | FULL BODY WERK (...
This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed
RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-399-cream/ -
DAY 02: FLEXIN' ON YOUR EX | ARMS+ABS
This is a strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.
RECOMMENDED MIX:
https://www.mixcloud.co... -
DAY 02: FLEXIN' ON YOUR EX | ARMS+ABS...
This is a strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.
RECOMMENDED MIX:
https://www.mixcloud.co...
