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Watch this video and more on G.O.Y.A TRAINING CLUB ON DEMAND

Watch this video and more on G.O.Y.A TRAINING CLUB ON DEMAND

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DAY 16: ARMS+ABS (EXPRESS)

BREAK THE BOOTY BARRIER: MONTH 1 • 43m
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DAY 17: FULL BODY WERK (EXPRESS)

This is a EXPRESS full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-390-dj-kid-k-birthday-mix/

DAY 17: FULL BODY WERK

This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-390-dj-kid-k-birthday-mix/

DAY 18: BBL

This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-371-dj-majd/