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DAY 17: ARMS+ABS

20x30 • 55m

Up Next in 20x30

  • DAY 16: BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Weight or weight alternatives

    Recommended Mix:
    https://www.mix...

  • DAY 16: BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Weight or weight alternatives

    Recommended Mix:
    https://www.mix...

  • DAY 16: BBL (EXPRESS)

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Weight or weight alternatives

    Recommended Mix:
    https://www.mix...