Up Next in 20x30

• 

  41:27

  DAY 05: CONDITIONING (EXPRESS)

  DAY 05: CONDITIONING (EXPRESS)

  This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

  RECOMMENDED MIX:
  https://www.mixcloud.com/ClubKillers/club-killers-radio-497-dirty-lou/

• 

  53:17

  DAY 06: BBL (inner-thigh)

  DAY 06: BBL (inner-thigh)

  This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

  Equipement recommendation:
  Booty-Band
  Weight or weight alternatives
  Elevated surface
  Booty-band
  Ankle-...

• 

  00:00

  DAY 16: BBL

  DAY 16: BBL

  This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

  Equipement recommendation:
  Booty-Band
  Weight or weight alternatives

  Recommended Mix:
  https://www.mix...