Up Next in 20x30

• 

  38:33

  DAY 20: CONDITIONING (EXPRESS)

  DAY 20: CONDITIONING (EXPRESS)

  This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

  RECOMMENDED MIX:
  https://www.mixcloud.com/ClubKillers/club-killers-radio-498-ango/

• 

  47:24

  DAY 21: BBL

  DAY 21: BBL

  This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

  Equipement recommendation:
  Booty-Band
  Ankleweights
  Slider
  Weights

  https://www.mixcloud.com/ClubKille...

• 

  48:00

  DAY 22: FULL BODY WERK

  DAY 22: FULL BODY WERK

  This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

  EQUIPEMENT:
  Weight or weight alternatives

  RECOMMENDED MIX:
  https://www.mixcloud.com/ClubKillers/club-killers-radio-497-dirty-lou/