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DAY 20: CONDITIONING (EXPRESS)

20x30 • 38m

This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-498-ango/

Up Next in 20x30

  • DAY 21: BBL
    47:24
    DAY 21: BBL

    DAY 21: BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    Equipement recommendation:
    Booty-Band
    Ankleweights
    Slider
    Weights

    https://www.mixcloud.com/ClubKille...

  • DAY 22: FULL BODY WERK
    48:00
    DAY 22: FULL BODY WERK

    DAY 22: FULL BODY WERK

    This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    EQUIPEMENT:
    Weight or weight alternatives

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-497-dirty-lou/

  • DAY 22: FULL BODY WERK (EXPRESS)
    38:32
    DAY 22: FULL BODY WERK (EXPRESS)

    DAY 22: FULL BODY WERK (EXPRESS)

    This is a EXPRESS full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    EQUIPEMENT:
    Weight or weight alternatives

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-497-dirty-lou/

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