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DAY 22: BBL (EXPRESS)

'IT GIRL' Challenge • 44m

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  • DAY 22: BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

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  • ARMS+ABS : SANITY SESSION (EXPRESS)

    This is a EXPRESS strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

    RECOMMENDED MIX:https:/...

  • ARMS+ABS : SANITY SESSION

    This is a strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

    RECOMMENDED MIX:https://www.mixc...