'IT GIRL' Challenge

'IT GIRL' Challenge

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'IT GIRL' Challenge
  • FULL BODY WERK : Werk & Perk

    This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-397-ango-birthday-mix/

  • FULL BODY WERK : Werk & Perk (EXPRESS)

    This is a EXPRESS full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-397-ango-birthday-mix/

  • BBL - HOT BUNS

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-371-dj-majd/

  • BBL - HOT BUNS (EXPRESS)

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-371-dj-majd/

  • DAY 19: CONDITIONING

    This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-364-jampagne/

  • DAY 19: CONDITIONING (EXPRESS)

    This is a EXPRESS full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-364-jampagne/

  • DAY 22: BBL (EXPRESS)

    This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-402-diplo/

  • DAY 22: BBL

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-402-diplo/

  • ARMS+ABS : SANITY SESSION (EXPRESS)

    This is a EXPRESS strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

    RECOMMENDED MIX:https://www.mix...

  • ARMS+ABS : SANITY SESSION

    This is a strength training class that will focus on proper form & technique for resistance training of the upper body+abs. The goal of this class is to build lean, sexy back, chest, shoulder & arm muscles.To be the BEAUTY you need to train like a BEAST.

    RECOMMENDED MIX:https://www.mixcloud.com...

  • DAY 24: FULL BODY WERK

    This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-371-dj-majd/

  • DAY 24: FULL BODY WERK (EXPRESS)

    This is a EXPRESS full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-371-dj-majd/

  • BBL - ASS TO GRASS

    This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-391-dj-mixta-b/

  • BBL - ASS TO GRASS (EXPRESS)

    This is a EXPRESS strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killers-radio-391-dj-mixta-b/

  • CONDITIONING : Glow the F UP (EXPRESS)

    This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killer-radio-307-dirty-lou/

  • CONDITIONING : Glow the F UP

    This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

    RECOMMENDED MIX:
    https://www.mixcloud.com/ClubKillers/club-killer-radio-307-dirty-lou/