Up Next in 20x30

• 

  48:02

  DAY 15: CONDITIONING

  DAY 15: CONDITIONING

  This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

  RECOMMENDED MIX:
  https://www.mixcloud.com/ClubKillers/club-killers-radio-455-dj-micah-paul/

• 

  46:43

  DAY 14: BBL

  DAY 14: BBL

  This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

  Equipement recommendation:
  Booty-Band
  Weight or weight alternatives
  Sliders
  Ankle-weight

  Recommended ...

• 

  38:04

  DAY 14: BBL (EXPRESS)

  DAY 14: BBL (EXPRESS)

  This is a strength training class that will focus on technique for resistance training of the legs & glutes to help build that NON SURGICAL BBL hunny! You can do it if you put your ASS into it.

  Equipement recommendation:
  Booty-Band
  Weight or weight alternatives
  Sliders
  Ankle-weight

  Recommended ...