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Kundalini with Renelyn: CHARGE UP ⚡🌞
20x30
•
14m
Put on some driving beats, and light up your day from the inside out. Start your workouts with this practice to bring ALERTNESS, WARMTH & ALIVENESS to our bodies, minds and hearts. Expect a yummy spinal wake-up + building inner heat to help us boost our energy levels and support better digestion.