DAY 22: FULL BODY WERK (EXPRESS)
20x30
•
38m
This is a EXPRESS full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed
EQUIPEMENT:
Weight or weight alternatives
RECOMMENDED MIX:
https://www.mixcloud.com/ClubKillers/club-killers-radio-497-dirty-lou/
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