A lower body burn with a major focus on your GLUTES (obviously). This dynamic workout will sculpt, strengthen, and activate those booty muscles for serious results. Do this at-home or in the gym.

EQUIPMENT YOU WILL NEED:
• Weights or weighted alternatives (get creative!)
• Booty band for extra ...

This upper body and core strength class is all about building lean, sculpted muscles while perfecting your form and resistance training technique. Get ready to work your back, chest, shoulders, arms, and abs, creating definition that’s strong, sexy, and powerful.

EQUIPMENT YOU WILL NEED:
• Weigh...

This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed.

EQUIPMENT:
• 1 Dumbbell
• Ankle Weights

RECOMMENDED MIX: https://open.spotify.com/playlist/37i9dQZF1EIcArbBtVHzfo?si=2aa2d438704c4d1a

This is a full body HIIT workout class. You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

EQUIPMENT:
• Weight or weight alternatives
• Booty band
• Your A-Game ;)

A lower body burn with a major focus on your GLUTES (obviously). This dynamic workout will sculpt, strengthen, and activate those booty muscles for serious results. Do this at-home or in the gym.

EQUIPMENT YOU WILL NEED:
• Weights or weighted alternatives
• Booty band for extra resistance
• Soc...

This upper body and core strength class is all about building lean, sculpted muscles while perfecting your form and resistance training technique. Get ready to work your back, chest, shoulders, arms, and abs, creating definition that’s strong, sexy, and powerful.

EQUIPMENT:
• Weights or weighted...

This is a full body workout class with alternating muscle groups to get you snatched from head to toe. You'll have the full body package guaranteed.

EQUIPMENT:
• Weight or weight alternatives

Get ready for a lower body, glute building extravaganza 🍑 This dynamic workout will sculpt, strengthen, and activate those booty muscles for serious results. Do this at-home or in the gym.

EQUIPMENT YOU WILL NEED:
• Weights or weighted alternatives (get creative!)
• Booty band for extra resista...

A full body HIIT situation 💅🏽 You'll be coming in HOT with dynamic movements and an elevated heart rate; improving your overall BODY-ODY for a sexy snatched physique.

EQUIPMENT:
• 2 Dumbbells or weight alternatives